Earthbound Storyteller

The power of listening to our bodies (but only sometimes)

What does it really mean to "find what feels good"? Can listening to our bodies be dangerous?

Building endurance | what writing & running have taught me

writing and running are not so different, I've learned. here is how I maintain endurance during both activities!

How I lost 40+ pounds in a year and what I learned along the way

At the beginning of 2020, I went on a weight loss journey and miraculously lost 40 pounds. This is that journey.

I, a college student, tried KETO for 30 days

I tried KETO for 30 days. Here are my thoughts as well as some resources to try it out yourself.