How to alleviate stress regarding the future
Feeling anxious about the future? This post may help calm ya' down!
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Earthbound Storyteller
A blog on all things mindfulness, storytelling, and life.
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- Dec 17, 2021
a remedy for an anxious & panicked mind
feeling anxious and trapped in a spiral? read this blog post and learn a simple remedy for easing the mind.
- Jun 7, 2021
How to get through difficult times
Everyone goes through hard times. In this post, I share 7 ways in which I, we, heal through challenging experiences and feelings.
- May 17, 2021
The simplest way to finally let go
Sometimes, it's hard to let go of the things that trouble us. The truth? It's easier than we think.
- Dec 15, 2020
How to clear energy as an empath
As an empath, you tend to absorb a lot of energy. Here's how we can release it.
- Dec 6, 2020
A dive into EFT tapping; how it has helped me, and how you can start
A short guide on EFT tapping.
- Nov 29, 2020
How to manage & release intense emotions
6 ways to let go of intense, overwhelming emotions.
- Sep 20, 2020
15 ways to bring more joy into your life
In this post, I share 15 small ideas, backed-up by science, to feel happier.
- Aug 23, 2020
A simple reminder for fellow overthinkers...
Just a little story to remember when you have a tendency to overthink.
- Aug 9, 2020
What to do when you're not seeing the results you want
This post offers 4 simple reminders for when you're not getting the results you want.
- Jul 28, 2020
How to get out of a funk or low mood
In this post, I share 3 ways to release from a funk or a low mood as well as share some additional methods to do so.
- Jun 14, 2020
3 simple exercises for releasing anxious thoughts
Anxious thoughts can be quite annoying, so here are some exercises to release them.
- May 17, 2020
How to reframe your mindset for growth & happiness
After reading Every Word Has Power by Yvonne Oswald, I took what I learned to share ways in which you, too, can reframe your mindset!
- Mar 29, 2020
5 mindsets for inner peace and joy
In this post, I share 5 simple mantras for inner peace and joy.
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