Building endurance | what writing & running have taught me
writing and running are not so different, I've learned. here is how I maintain endurance during both activities!
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Earthbound Storyteller
A blog on all things mindfulness, storytelling, and life.
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- Sep 17, 2021
Discovering your authentic self
Three ways in which I cultivated a more authentic version of myself.
- Aug 19, 2021
Finding the meaning in all situations in order to grow
6 ways to find meaning and lessons in all situations so that we can learn from mistakes, and grow.
- Aug 17, 2021
When I found my worth; tips for fellow people-pleasers
Here are 6 pieces of advice for any fellow people pleasers.
- Jul 12, 2021
How to go with the flow, and be okay with whatever happens
This summer, I have learned how to simply, go with the flow. In this post, I share 5 things that have helped me trust the process and allow
- Jun 14, 2021
Resetting your life to create positive change
5 ways to change your life, positively, to begin anew.
- Jun 7, 2021
How to get through difficult times
Everyone goes through hard times. In this post, I share 7 ways in which I, we, heal through challenging experiences and feelings.
- May 17, 2021
The simplest way to finally let go
Sometimes, it's hard to let go of the things that trouble us. The truth? It's easier than we think.
- Apr 20, 2021
Finding yourself is impossible, and other lessons self-help has taught me
I've been reading self-help for years, and when I realized they hadn't made me happy nor had I found myself yet, I wrote about it, here.
- Apr 5, 2021
Why NOT blogging for 2 months improved my life
I *accidentally* stopped blogging for 2 months, and this is how doing so improved my life and changed my outlook on blogging.
- Feb 14, 2021
Incorporating self-compassion to overcome our inner critic
Here are 3 benefits to self-compassion--proof that self-love overpowers fear.
- Dec 6, 2020
A dive into EFT tapping; how it has helped me, and how you can start
A short guide on EFT tapping.
- Nov 22, 2020
7 things that happened when I logged off social media for a week
I logged off social media for a week, just to try it out. Here's what I learned.
- Nov 15, 2020
Embracing the mess of life & allowing things to be
Sometimes life is messy, and sometimes that's okay.
- Aug 18, 2020
How to live a more peaceful life with wabi-sabi
What wabi-sabi can teach us about letting go, and living peacefully.
- Aug 3, 2020
Loosing ourselves to find ourselves
Sometimes, we must forget all we know in order to find our way.
- Jun 17, 2020
5 things I'm letting go of for a simpler life
In this post, I share 5 things that I'm letting go of to create more space in my life.
- Jun 14, 2020
3 simple exercises for releasing anxious thoughts
Anxious thoughts can be quite annoying, so here are some exercises to release them.
- May 17, 2020
How to reframe your mindset for growth & happiness
After reading Every Word Has Power by Yvonne Oswald, I took what I learned to share ways in which you, too, can reframe your mindset!
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